Here's my weekly menu, for anyone who would like to be just like me, hence you can gleen some ideas. :) All my meals are served with kombucha tea.
MUNDAY
B-Homemade yoghert and fried potatoes
L-Carrot sticks, boiled potatoes
D-My Famus Salmon, rice, scalloped potatoes
TUESDAY
B-Hashbrowns and oatmeal
L-Asstounding mashed potatoe sandwiches
D-Rice topped with leftover mashed potatoes and gravy
WENDSDAY
B-Potato wedges with homemade ketchup
L-Celery with peanut butter, roasted potatoes
D-Hamburgers, potatoe salad, and homemade french fryes fried in omega 3 fish oil
THURSDAY
B-Toast topped with mashed potatoes
L-Tater tot casserole, buttered noodles
D-Spaghetti and french fryes
FRYDAY
B-Potatoe pancakes topped with homemade cottage cheese
L-Asstounding bread and potato soup
D-Baked tuna (from the can), rice, baked potatoes
Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts
Friday, August 15, 2008
Monday, July 7, 2008
Eight Tips for Getting Fit!
I don't have a lot of time to blog, in between changing the kombucha tea mushroom, baking my asstounding bread, and updating my Meez charachtar...but I just thought I would give you some quick, useful tips on how to be helthy and hot like me:
1. Eat lots of full-fat, ground beef, preferibly from Walmart. Stay away from the lean ground beef, it is actualy very bad for you and the plan to get Americans to eat lean beef is a conspiricy started by the Catholocs in an effort to kill us off and take over our country. Full-fat is the way to go.
2. Eat lots of canned salmon every week.
3. Be sure you always buy whole, full-fat milk and REAL butter. Again, conspiricy. Stay far away from low fat, nonfat items. They are actualy very bad for you.
4. Order a delishous kombucha mushroom from me and start your own kombucha tea.
5. Make your own yoghert, cottage cheese, and buttermilk. Make sure you always start with full-fat organic products from Walmart, don't forget the conspiracy!
6. Make my Ultimate Asstounding Bread and eat it every day. It is the key to good health and looking hot.
7. Get moving. Now if you really want to be like me, you need to excercize a total of 6 hours a day. If you think you are too buzy to do that, well, you're not you're just lazy. Get your ass out of bed and exercize, no matter what time it is. Look at all I do, I am living testamoney! But, I will let you in on a little secret. Some days I really don't get around to excercizing! Here are my tips: I walk to the mail box. I walk out the door to pick up my newspaper. I sit on an exercise ball and wear ankle weights while blogging and going to Meez parties. (Typing is a great exersize!) Then I blog that I exersised with weights for 6 hours, and the results are serprizingly the same! Just thinking about it will actually get results. It's mind over matter. Think yourself fit if you have to!
8. Make your Meez charachter dance a lot, and change activities. There are all kinds of things your Meez charactar can do - hikking and swimming, for example. Since the Meez caricter represents yourself, you will actually become fit by osmoses! IT's amazing, you should see my biseps!
1. Eat lots of full-fat, ground beef, preferibly from Walmart. Stay away from the lean ground beef, it is actualy very bad for you and the plan to get Americans to eat lean beef is a conspiricy started by the Catholocs in an effort to kill us off and take over our country. Full-fat is the way to go.
2. Eat lots of canned salmon every week.
3. Be sure you always buy whole, full-fat milk and REAL butter. Again, conspiricy. Stay far away from low fat, nonfat items. They are actualy very bad for you.
4. Order a delishous kombucha mushroom from me and start your own kombucha tea.
5. Make your own yoghert, cottage cheese, and buttermilk. Make sure you always start with full-fat organic products from Walmart, don't forget the conspiracy!
6. Make my Ultimate Asstounding Bread and eat it every day. It is the key to good health and looking hot.
7. Get moving. Now if you really want to be like me, you need to excercize a total of 6 hours a day. If you think you are too buzy to do that, well, you're not you're just lazy. Get your ass out of bed and exercize, no matter what time it is. Look at all I do, I am living testamoney! But, I will let you in on a little secret. Some days I really don't get around to excercizing! Here are my tips: I walk to the mail box. I walk out the door to pick up my newspaper. I sit on an exercise ball and wear ankle weights while blogging and going to Meez parties. (Typing is a great exersize!) Then I blog that I exersised with weights for 6 hours, and the results are serprizingly the same! Just thinking about it will actually get results. It's mind over matter. Think yourself fit if you have to!
8. Make your Meez charachter dance a lot, and change activities. There are all kinds of things your Meez charactar can do - hikking and swimming, for example. Since the Meez caricter represents yourself, you will actually become fit by osmoses! IT's amazing, you should see my biseps!
Sunday, June 29, 2008
Naysayers, and Q&A Time
First of all, my massage to my naysayers: this is MY blog. If you disagree with anything I say than you don't have to read my blog. Go away.
Now, for all the lovely KJV only homemakers in long dresses, the rest is for you. ;)
Q: Oh Mandy, this looks delish. Could you post instructions on how to get the salmon out of the can? I want to make this for dinner tonight. Do you think I could substitute Food Club salt for the organic sea salt? I wouldn't want to risk changing the flavor of your yummy dish. -Carolyn
A: First of all, get out a spoon. Then put the handles of the can opener in your hand, position the two wheels on the rim of the can. Squeeze the handles closed, and with your free hand, turn the crank. Voila! Your can is open. ;) Now use the spoon I told you to get out and scoop the salmon out of the can.
As for using substitute Food Club salt, I don't think that's a good idea. It must be organic sea salt preferibally from Walmart, anything else could seriously altar the flaver of the dish. ;)
Q: Oh I forgot to ask... Can I double this recipe? They're having a "bring a covered dish" to our church tomorrow and I want to have enough for everyone to taste. -Carolyn
A: My receipe can be doubled, but don't over do it! A little bit goes vary far, surprizingly. The small amount in my picture feeds my entire family, with leftovers. They all say they get vary full vary fast and never have room for more. :)
Q: How do you do it? I'm fat lazy and stupid, and I'm learning sooo much from you. I want to be a tite ass 2 keeper of the home just like you. -whatsmynameagain
A: First of all, you need to just stop being lazy and eating. :) Get up at least by 4:00 AM and read the KJV bible for 2 hours. This will automaticly increase your IQ points and you will be getting smarter very fast. Then work-out following the TITE-ASS 2 tapes for at least 4 hours. Then wipe off, brush your hair, put on a little lip gloss, and a beautiful modest dress and some houseslippers. Don't forget to slip a cute matching scrungee on your wrist, they double as a hairpiece or inexpensive jewerlry! ;) Now start making kombucha tea, yoghert, buttermilk, Asstounding Bread, and Famous Salmon. Clean your entire house using baking soda and vinegar. If you're house smells like a salad, that's OK, at least it's clean! Vacuum all the carpets and then do the laundry. After your house is emmaculate like mine, then set the table and have the famous salmon dinner all ready for your wonderful hubby when he comes home from work. Pour him a glass of full-fat organic milk and give him some organic full-fat butter to spread on his asstounding bread. But don't eat anything yourself because you are fat. Instead, workout again for 3 hours before going to bed. And read your Bible again. After you read your Bible, wipe off and slip on a cute nightgown for your hubby, in case he's wanting to show you his apreshiation for your hard work, if you know what I mean. ;) If you have a baby, it is possible to get everything done by putting him or her in the playpen all day while you work, if he cries, don't worry, he will stop after a few hours. He will soon learn to entertain himself and stop being so dependant on you. ;)
Well, that's all I have time for today, because I have so much to get done! Have a blessed day! :)
Now, for all the lovely KJV only homemakers in long dresses, the rest is for you. ;)
Q: Oh Mandy, this looks delish. Could you post instructions on how to get the salmon out of the can? I want to make this for dinner tonight. Do you think I could substitute Food Club salt for the organic sea salt? I wouldn't want to risk changing the flavor of your yummy dish. -Carolyn
A: First of all, get out a spoon. Then put the handles of the can opener in your hand, position the two wheels on the rim of the can. Squeeze the handles closed, and with your free hand, turn the crank. Voila! Your can is open. ;) Now use the spoon I told you to get out and scoop the salmon out of the can.
As for using substitute Food Club salt, I don't think that's a good idea. It must be organic sea salt preferibally from Walmart, anything else could seriously altar the flaver of the dish. ;)
Q: Oh I forgot to ask... Can I double this recipe? They're having a "bring a covered dish" to our church tomorrow and I want to have enough for everyone to taste. -Carolyn
A: My receipe can be doubled, but don't over do it! A little bit goes vary far, surprizingly. The small amount in my picture feeds my entire family, with leftovers. They all say they get vary full vary fast and never have room for more. :)
Q: How do you do it? I'm fat lazy and stupid, and I'm learning sooo much from you. I want to be a tite ass 2 keeper of the home just like you. -whatsmynameagain
A: First of all, you need to just stop being lazy and eating. :) Get up at least by 4:00 AM and read the KJV bible for 2 hours. This will automaticly increase your IQ points and you will be getting smarter very fast. Then work-out following the TITE-ASS 2 tapes for at least 4 hours. Then wipe off, brush your hair, put on a little lip gloss, and a beautiful modest dress and some houseslippers. Don't forget to slip a cute matching scrungee on your wrist, they double as a hairpiece or inexpensive jewerlry! ;) Now start making kombucha tea, yoghert, buttermilk, Asstounding Bread, and Famous Salmon. Clean your entire house using baking soda and vinegar. If you're house smells like a salad, that's OK, at least it's clean! Vacuum all the carpets and then do the laundry. After your house is emmaculate like mine, then set the table and have the famous salmon dinner all ready for your wonderful hubby when he comes home from work. Pour him a glass of full-fat organic milk and give him some organic full-fat butter to spread on his asstounding bread. But don't eat anything yourself because you are fat. Instead, workout again for 3 hours before going to bed. And read your Bible again. After you read your Bible, wipe off and slip on a cute nightgown for your hubby, in case he's wanting to show you his apreshiation for your hard work, if you know what I mean. ;) If you have a baby, it is possible to get everything done by putting him or her in the playpen all day while you work, if he cries, don't worry, he will stop after a few hours. He will soon learn to entertain himself and stop being so dependant on you. ;)
Well, that's all I have time for today, because I have so much to get done! Have a blessed day! :)
Friday, June 27, 2008
My Famous Baked Salmon Receipe
Many of you have asked for my Baked Salmon receipe. It is realy easy and vary healthy and delishous. ;)
INGREDIANTS
- 1 can pink salmon (14.75 oz.)
- 1 tsp. natural organic Walmart sea salt
- 1/4 tsp. organic freshly ground pepper
- 1 organic virgen garlic clove, minced
HOW TO MAKE IT
1. Get out a baking pan.
2. Heat oven to 350 degrees.
3. Get out a bowl.
4. Get out a spoon.
5. Mix salmon, salt, pepper, and garlic in the bowl that I just told you to get out, with the spoon I told you to get out.
6. Spoon mixture into the baking pan I told you to get out.
7. Place the baking pan with the salmon mixture in the oven.
8. Close the oven door.
9. Set the timer for 15 minutes.
10. Get out an oven mitt.
11. When the timer rings, use the oven mitt to get the salmon out of the oven.
12. Enjoy! :) This salmon is great with my Sensual Salad, Perfect Potatoes, Nifty Noodles, Resplendent Rice and Ultimate Asstounding Bread as side dishes. :)