Eight Tips for Getting Fit!

I don't have a lot of time to blog, in between changing the kombucha tea mushroom, baking my asstounding bread, and updating my Meez charachtar...but I just thought I would give you some quick, useful tips on how to be helthy and hot like me:

1. Eat lots of full-fat, ground beef, preferibly from Walmart. Stay away from the lean ground beef, it is actualy very bad for you and the plan to get Americans to eat lean beef is a conspiricy started by the Catholocs in an effort to kill us off and take over our country. Full-fat is the way to go.

2. Eat lots of canned salmon every week.

3. Be sure you always buy whole, full-fat milk and REAL butter. Again, conspiricy. Stay far away from low fat, nonfat items. They are actualy very bad for you.

4. Order a delishous kombucha mushroom from me and start your own kombucha tea.

5. Make your own yoghert, cottage cheese, and buttermilk. Make sure you always start with full-fat organic products from Walmart, don't forget the conspiracy!

6. Make my Ultimate Asstounding Bread and eat it every day. It is the key to good health and looking hot.

7. Get moving. Now if you really want to be like me, you need to excercize a total of 6 hours a day. If you think you are too buzy to do that, well, you're not you're just lazy. Get your ass out of bed and exercize, no matter what time it is. Look at all I do, I am living testamoney! But, I will let you in on a little secret. Some days I really don't get around to excercizing! Here are my tips: I walk to the mail box. I walk out the door to pick up my newspaper. I sit on an exercise ball and wear ankle weights while blogging and going to Meez parties. (Typing is a great exersize!) Then I blog that I exersised with weights for 6 hours, and the results are serprizingly the same! Just thinking about it will actually get results. It's mind over matter. Think yourself fit if you have to!

8. Make your Meez charachter dance a lot, and change activities. There are all kinds of things your Meez charactar can do - hikking and swimming, for example. Since the Meez caricter represents yourself, you will actually become fit by osmoses! IT's amazing, you should see my biseps!